Oral Posture - Escondido, California

Lindsey D.

Tina is a wonderful myofunctional therapist who has really connected with my kids- they look forward to seeing her each session!
She has really helped them prepare for their tongue tie release procedures , and become aware of eating/ breathing behaviors.
She explains the exercises so well!
Definitely recommend!

Katrina S.

Working with Jenae has been a game changer. One of my main concerns coming in was jaw tension, and after having worked with her for a year, it is like night and day. I used to feel so much tension throughout the day (working, doing dishes, exercising), and now with proper oral posture, I don’t notice any tension at all. My jaw also used to deviate when opening my mouth and click when chewing food, and after correcting imbalances in my oral and facial muscles, both of those are gone!

Another goal of mine was to improve lymphatic drainage. I’ve noticed that the muscle and fascia release exercises from Jenae have cleared up the cystic acne on my chin, which was directly related to lymphatic stagnation. Jenae also helped with nervous system regulation - I had no clue oral posture was such an important piece of the nervous system puzzle. Jenae has helped with breathing and shifting my body into a parasympathetic state, and I’m so grateful for all of the tools she’s given me. I genuinely feel so lucky to have found her.

Mathew &. N. D.

My daughter has been seeing Tina for just over a year now. The progress she has made in her speech, sleep, and oral strength has been amazing. My daughter has had many challenges with her mouth including crowded teeth, a tongue tie, and weak muscles in her jaw and tongue. Tina was a so beneficial to the team of professionals we needed to see to help our daughter. Additionally, her warm personality made both my daughter and me feel welcomed and cared for during each of our sessions.

Lev F.

The treatments at Oral Posture have been incredibly life changing for me. With just a few visits - I'm sleeping and breathing so much better. My stamina and overall fitness has increased greatly in a vey short period of time as well. Jenae is an absolute pleasure to work with and is very detail oriented. Finding Oral Posture has been a true blessing.

Rosemary H.

Working with Jenae has had very fast and great results, especially unexpected ones. I didn’t know that my sleep would improve substantially from the first week of therapy, that I’d be a more confident and less anxious public speaker and that my energy levels would be so much better all from Orofacial therapy. Highly recommend!!

Zach

Jenae is easily the best professional I have worked with in my health. She cares deeply about my individual health journey and will go through lengths to help me achieve my optimal health. She listens intently and created a program meant for me and walked me through everything with the most detail and background information so that I truly understand what I’m doing and why. It has been so delightful working with Jenae and I am thankful for everything she has done for me.

Mike L.

I found Oral Posture online while researching my daughter's juvenile sleep apnea and chronic enlarged tonsils. Jenae has been working with Emilia for about 3 months and I have been extremely happy with the progress to date. My daughter's sleep has improved immensely over this period, and after several years (and an unnecessary adenoidectomy) with little to no improvement. After being told by the ENT specialist at Rady's that a tonsilectomy was indicated, I can report that her tonsils have shrunk to between a 1 and a 1+. I think there is a tremendous misunderstanding in the current medical community regarding the importance of proper mouth, tongue and neck muscle development and posture. If you or someone you love has tonsil or apnea issues, I would HIGHLY recommend you give Oral Posture a try before scheduling elective surgeries.

Helen D.

When you begin learning about the world of holistic health and healing, it may feel like there is a laundry list of things that need to be addressed. Tongue posture was probably not at the top of my list, but I am so glad I started working with Jenae and it's safe to say our work together changed my life. I will briefly share my story here in case in resonates with anyone else. Before I started working with Oral Posture, I didn't suffer from debilitating airway issues but I knew my tongue was not where it was supposed to be. I knew I slept better when I mouth-taped, but I wanted to really find the root cause of mouth breathing at night and I simply wasn't interested in taping my mouth for the rest of my life. I hoped that by correcting my tongue posture, I would 1) sleep better 2) improve my jawline definition and 3) improve lymphatic drainage from my face. From the beginning, working with Jenae has been easeful, seamless and even fun! Sessions (and the daily tongue exercises) are super sustainable and able to fit into busy schedules. Not only is Jenae incredibly knowledgable about everything relating to your tongue/mouth and has tons of client experience to draw from, she also has the gift of being super personable and caring. It is clear that Jenae is mission-driven and helping you correct your oral posture and feel better is part of her purpose and it really shows. After working together, we realized a frenectomy was needed to fully resolve my tongue tie, and I flew to San Diego for the procedure. The procedure went super smoothly. Every morning I wake up and just can't believe my tongue is suctioned to the roof of my mouth exactly like it's supposed to be. It's only been a few weeks post-procedure and all of my goals have been met. If you are a human being reading this and your tongue is not suctioned to the roof of your mouth right now, I highly recommend working with Jenae and her team to find out how Oral Posture can change your life!