Myofascial Healing and Pilates - North Palm Beach, Florida
Address: 11985 US-1 Suite 109, North Palm Beach, FL 33408, United States.
Phone: 5614760440.
Website: myohealing.com
Specialties: Pilates studio, Education center, Physical therapy clinic.
Other points of interest: Identifies as Latino-owned, Identifies as women-owned, Online classes, On-site services, Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet, Toilet, Appointments recommended, Credit cards, Debit cards, Credit cards, Good for kids.
Opinions: This company has 62 reviews on Google My Business.
Average opinion: 5/5.
📌 Location of Myofascial Healing and Pilates
⏰ Open Hours of Myofascial Healing and Pilates
- Monday: 8 am–5 pm
- Tuesday: 8 am–7 pm
- Wednesday: 8 am–5 pm
- Thursday: 8 am–5 pm
- Friday: 8 am–5 pm
- Saturday: 9 am–12 pm
- Sunday: Closed
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Myofascial Healing and Pilates: A Comprehensive Approach to Wellness
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For individuals seeking a holistic and effective approach to physical well-being, Myofascial Healing and Pilates offers a uniquely integrated service. Located at 11985 US-1 Suite 109, North Palm Beach, FL 33408, United States, this establishment combines the principles of myofascial release with the core tenets of Pilates, creating a powerful pathway to improved movement, pain reduction, and overall health. The business operates as a Pilates studio, an education center, and a physical therapy clinic, offering a diverse range of services tailored to meet individual needs.
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Understanding Myofascial Healing
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At the heart of Myofascial Healing is the understanding that the fascia â a network of connective tissue that envelops every muscle and organ â plays a crucial role in movement, posture, and pain. Restrictions or adhesions within the fascia can lead to muscle imbalances, limited range of motion, and chronic pain. Myofascial release techniques, utilized by the practitioners, aim to gently release these restrictions, restoring optimal tissue hydration and reducing tension. This approach is particularly beneficial for individuals experiencing issues such as back pain, neck stiffness, headaches, and limited mobility. The therapists employ various hands-on techniques, creating a gentle, sustained pressure to encourage the fascia to release, promoting natural healing and improved tissue quality. It's a significantly different approach than traditional massage, focusing on the body's own ability to heal.
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The Pilates Connection
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Complementing the myofascial release work is the comprehensive Pilates system. Pilates focuses on core strength, postural alignment, and controlled movement. Itâs a method that emphasizes precision, breathing, and body awareness. Myofascial Healing and Pilates integrates these two disciplines to address the root causes of movement dysfunction. By releasing restrictions in the fascia and then strengthening and stabilizing the core through Pilates, clients experience improved movement patterns, reduced pain, and increased functional fitness. The exercises are adapted to individual needs and abilities, ensuring a safe and effective experience for all levels.
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Services Offered
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Myofascial Healing and Pilates provides a wide spectrum of services, including:
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- Individual Pilates Sessions: Personalized programs designed to meet specific goals.
- Myofascial Release Therapy: Hands-on treatment to release fascial restrictions.
- Combined Myofascial Release & Pilates Sessions: A synergistic approach to address both tissue restrictions and movement patterns.
- Online Classes: Convenient access to Pilates instruction from anywhere.
- Education Center: Workshops and courses on myofascial health and Pilates principles.
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Convenience and Accessibility
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The facility is committed to providing a welcoming and accessible environment. Phone: 5614760440. Clients are encouraged to schedule appointments in advance to ensure availability. The clinic is wheelchair-accessible, featuring a dedicated wheelchair-accessible car park and wheelchair-accessible entrance. A wheelchair-accessible toilet is also available. The clinic accepts credit cards and debit cards for payment. Good for kids, making it a family-friendly option. The average opinion is 5/5 based on 62 Google My Business reviews, reflecting the high level of client satisfaction.
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About Myofascial Healing and Pilates
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Myofascial Healing and Pilates is a Latino-owned and women-owned business dedicated to providing exceptional care and education. They pride themselves on creating a supportive and empowering environment for their clients. Their commitment to wellness extends beyond individual sessions, offering valuable resources through their online classes and education center. The team is comprised of highly skilled and experienced professionals passionate about helping clients achieve their health and fitness goals. They recognize the importance of a personalized approach, taking the time to truly understand each clientâs unique needs and challenges.
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Contact Information and Website
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For more information or to schedule an appointment, please visit their Website: myohealing.com.
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"summary": "Myofascial Healing and Pilates offers a combined approach to wellness, integrating myofascial release and Pilates, providing individualized therapy and education in a wheelchair-accessible facility.",
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