M3 Performance and Physical Therapy- Trussville Civic Center - Trussville, Alabama

M3 Performance and Physical Therapy, located at the Trussville Civic Center, is a Pilates studio that offers a variety of services to help individuals achieve their fitness and wellness goals. The studio can be found at Address: 5381 Trussville Clay Rd, Trussville, AL 35173, United States. You can easily make an appointment by calling 2055083811. The studio's website, m3endeavors.com, provides more information about the services they offer.

One of the main strengths of M3 Performance and Physical Therapy is their commitment to accessibility. The studio has a wheelchair-accessible car park and wheelchair-accessible entrance, making it easy for individuals of all abilities to access their services. They also have toilets available on-site.

In terms of their services, M3 Performance and Physical Therapy specializes in Pilates, a low-impact form of exercise that focuses on strengthening the core and improving posture and flexibility. The studio offers both group and private Pilates classes, allowing individuals to choose the option that best fits their needs and goals.

The studio has received 10 reviews on Google My Business with an average opinion of 5/5, highlighting the high level of satisfaction among their clients. Many reviewers have praised the knowledge and expertise of the studio's instructors, as well as the welcoming and supportive atmosphere.

In addition to their Pilates classes, M3 Performance and Physical Therapy also offers physical therapy services, providing a comprehensive approach to fitness and wellness. Whether you are looking to improve your overall health, recover from an injury, or manage a chronic condition, the studio's team of professionals can help you achieve your goals.

Reviews of M3 Performance and Physical Therapy- Trussville Civic Center

Karen Bowen

5/5

I love the Strong Bones Pilates class! Jeff Davis is an excellent instructor. Each class is carefully designed to be “doable” but also challenging. The classes are never boring. I’ve seen a great improvement in my overall strength and balance since beginning the classes. Highly recommend!

Denise Tortorigi

5/5

I came there for my foot surprisingly left with my hips feeling better than they had in years. Stacy is awesome. I can’t wait to see her again.

Princess P

5/5

Jeff went over and beyond to provide good service. Provided detail information and crash course on class info. I love Jeff attitude and charisma. M3 is definitely a 10/10

Jack

5/5

Kenny and his staff are excellent! I have had lower back pain for years that comes and goes. The staff at M3 always knows how to treat me best and work me into their busy schedule. They are not your average physical therapist, they are lifestyle improvement therapist that always know how to treat you best.

Angela Harries

5/5

I can’t say enough good things about the team at M3 Endeavors. From the time you walk into the reception area, you are greeted with warm friendly greetings. Bre is my therapist and she is exceptional. She is personable, highly skilled and very knowledgeable. Bre came up with a treatment plan regarding my hip bursitis and sciatica pain. She communicated each exercise and treatment and explained and demonstrated while giving me an understanding of the intent with anticipated results. I now have full motion of my hip and I am able to walk longer than 30 minutes. She also incorporated Pilates in my treatment plan in which I love the innovative ways that she treated my condition. This is just one example of M3 Endeavors ability to restore a persons movement. I highly recommend any of the therapists at M3 Endeavors they all are amazing!

Candi Nelson

5/5

Jeff has done everything possible to encourage and push me during a very tough physical recovery. I was told I would never run, dance, or wear heels again! Because of you guys, all of those things have been accomplished. Thanks!

Terry

5/5

I have seen Kenny and his staff for several years. I have been taking the Pilates class since he started it,pre-Covid ! This is the best thing I have done to help keep me in shape for carrying my grandkids, tennis and pickleball! I love this class!

Mary Gibson

5/5

Therapists and Instructors. Approach to therapy and wellness in general. Success of therapy. Pilates Reformer programs.