Iyengar Yoga with K-Lea Gifford - Durango, Colorado

Richard G.

My wife and I recently gate crashed one of K-Lea's retreats she held in Thailand. We are from Australia and had never met K-Lea before so it was a bit of a "let's see how it goes" kind of thing. Both my wife and I had an amazing experience and have nothing but great things to say about our week. First of all, K-Lea is a brilliant human and an equally brilliant and skilled yoga instructor. I have been practicing yoga on and off for over 10 years and I think I learned more in a week than everything prior combined. If you are in K-Lea's neighborhood and thinking of trying her studio out - do yourself a favor and do it... We'll be making the visit to Durango as soon as possible to reconnect with K-Lea and some of the other students we connected with.

Tanya R.

K-Lea is a dedicated supporter of our employees through our corporate yoga program. She tailors each class to meet their individual needs, going above and beyond, and her efforts are truly appreciated. K-Lea is adored by everyone, and we highly recommend her to those seeking to enhance employee wellness and morale, or simply looking for an exceptional, and compassionate yoga instructor.

Arleen L.

K-Lea is an amazing teacher. She is knowledgeable about human anatomy and well versed in yoga philosophy. After starting each class with a wise quote from yoga philosophy, she then teaches a different class each time with a different focus. She is mindful and keeps a watchful eye on her students and encourage us to do our best. She gives detailed individualized instructions to her students to correct and/or improve our asanas.

Her instructions are clear, thorough, and individualized for each students. K-lea has “x-ray” eyes. At times when my monkey mind takes over (even though we’re online via zoom) she’ll notice and make comments about my asana to help me focus.

I’m fortunate (and gratful) to have found K-lea as my teacher.

Linda W.

K-Lea’s thoughtfulness is the hallmark of her teaching. She is a considerate teacher who truly cares about her students. Her sequences set a clear intention. Her asana instruction is mindful and observant; it reflects her deep knowledge and vast experience. She shares a contemplative sutra study in every class and these reflections often carry me through the remainder of my day and my week.

sadie O.

Iyengar yoga with K-Lea is like taking time to trim a favorite tree. I begin with the trunk: working from the inside out - nipping back one branch so another can release forward …. Creating space so the structure becomes the elemental center - for the branches - limbs - leaves . K-Lea is : fun / difficult …. Simple / impossible ……. Bifurcating / uniting. She has a wealth of knowledge , sensibility , humor, and experience …….. And , can see through my dense forest and gnarly shrubs …. Reminding me to water my roots , groom my trunk , and free up my leaves !!!!!!!

Lacey S.

K-Lea is a true gem of a teacher. She is so knowledgeable and helpful. The degree to which she is able to speak to such subtle patterns in the body is incredibly profound. In explaining things she is SO THOROUGH and thoughtful, insightful, and sensitive. The things she has taught me are transforming my practice. Small things with big effects, like how to properly move, bend, and extend my knee in various poses. Or how to use props to make certain poses accessible, balanced, restorative, and effective. I just absolutely adore her and am so grateful to know her and look forward to practicing with her more 🙏🏻🙏🏻🙏🏻

Kyla J.

K-Lea is an awesome yoga instructor. I always feel tuned up and tuned in after a session with her. She meets you at your level and encourages and educates you to safely care for your body. I learn something new every time I work with her. She is intuitive and professional in her abilities to guide a practice. I enjoy every minute and highly recommend her!

I'm S. M.

Working with K-Lea for almost three years has given me a new life! We're so lucky to have her in Durango! Given the choice between massage, chiropractic, physical therapy, and yoga with K-Lea, my first choice is always yoga with K-Lea! Her extensive knowledge of Iyengar and other forms of yoga, her ability to respond to wherever her client is on a given day, and her dedication to the client’s short- and long-term goals have changed my life. She is always learning and expanding her knowledge and bringing that back to us. K-Lea designs incredible sequences especially for me that meet my specific goals, including resetting the nervous system, reducing pain, building strength, improving mobility, etc. Classes and workshops with K-Lea are great: organized incredibly well and accomplishing what they're designed to do. Privates with her are extraordinary, focused on exactly what the client needs. She is an amazing teacher and person.

Don't hesitate! Whether you are an elite athlete, a dedicated practitioner, or someone who's never been on a yoga mat, K-Lea will improve your life, reduce your pain, and teach you to love yoga — and you will learn that yoga loves you too.