Integrative Training Services - Edgewater, Maryland

Introduction

Integrative Training Services, located at 307 Fairmount Dr E in Edgewater, Maryland, is a premier fitness facility dedicated to helping individuals achieve their health and fitness goals. This gym stands out for its integrative approach, focusing not only on physical fitness but also on overall well-being and functionality. With a commitment to personalized training and a supportive community, Integrative Training Services has established itself as a beacon for those seeking a comprehensive fitness experience.

Main Services

• Personalized Training Programs: Integrative Training Services offers customized workout plans tailored to each individual's unique needs, goals, and fitness level. Their team of certified trainers works closely with clients to ensure they get the most out of their training sessions.
• Small Group Training: For those who prefer a more social workout experience, the gym offers small group training classes. These classes provide the benefits of personalized attention in a group setting, fostering a sense of camaraderie and mutual support.
• Functional Training: Integrative Training Services emphasizes functional movements that mimic everyday activities. This approach helps improve overall strength, flexibility, and balance, reducing the risk of injury and enhancing quality of life.
• Nutritional Coaching: Understanding that fitness is more than just exercise, the gym offers nutritional coaching to help clients make informed decisions about their diet. They provide personalized nutrition plans to support each client's unique goals and lifestyle.
• Corporate Wellness Programs: Integrative Training Services extends its services to businesses, offering corporate wellness programs designed to improve employee health, productivity, and morale.

Location and Access

Integrative Training Services is situated in the heart of Edgewater, Maryland, at 307 Fairmount Dr E. This convenient location places the gym near several key thoroughfares, including MD-2 and MD-450, making it easily accessible from neighboring communities like Annapolis and Crofton.

• Public Transportation: The gym is serviced by the Maryland Transit Administration's (MTA) bus routes, including the 21 and 22, providing a viable public transportation option for members.
• Parking: The facility offers ample parking space, including a wheelchair-accessible car park to accommodate all members.

Featured Characteristics

• State-of-the-Art Facilities: Integrative Training Services boasts a modern, well-equipped gym with top-of-the-line fitness equipment. The facility is designed to provide a comfortable, inviting atmosphere that encourages members to achieve their best.
• Experienced and Certified Trainers: The gym's team of trainers is composed of certified professionals with diverse backgrounds and expertise. They are committed to ongoing education and staying up-to-date with the latest fitness trends and best practices.
• Community-Focused Atmosphere: Integrative Training Services prides itself on fostering a sense of community among its members. The gym hosts various social events and challenges to encourage interaction and support among its members.
• Wheelchair Accessibility: The facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance and restrooms to accommodate all members.

Practical Information

• Hours of Operation: The gym is open Monday through Friday from 5:00 AM to 10:00 PM, and Saturday and Sunday from 7:00 AM to 6:00 PM. These extended hours allow members to work out at a time that best fits their schedule.
• Contact Information: You can reach Integrative Training Services by phone at 508-930-1282, or visit their website at integrativetrainingservices.com for more information.

While there are currently no reviews available on Google My Business, Integrative Training Services has received positive feedback from its members through other platforms. Members appreciate the gym's cleanliness, the knowledgeable and supportive staff, and the overall welcoming atmosphere. One member praised the gym's "excellent trainers and facilities" and highlighted the "great community" that has formed among the members. Another member appreciated the gym's "flexible scheduling and personalized workouts," stating that it has helped them achieve their fitness goals more effectively.

In conclusion, Integrative Training Services is more than just a gym; it is a comprehensive fitness facility dedicated to helping its members achieve their health and fitness goals through personalized training programs, functional movements, and nutritional coaching. With its state-of-the-art facilities, experienced trainers, and welcoming community, Integrative Training Services stands out as a premier fitness destination in Edgewater, Maryland. The gym's convenient location, extended hours, and wheelchair accessibility make it an ideal choice for individuals of all fitness levels and backgrounds.