F45 Training Arvada Ridge - Wheat Ridge, Colorado

Micaire H.

Working out at F45 Arvada Ridge has been the exact motivation I needed to get back into shape and acclimate to CO. The community is fantastic, the location perfect, the class sizes just right with the efficiency of getting in and out and on with my busy day- making time me do-able!
I highly encourage you to check out this gem and be welcomed by the amazing coaches!

Maya B.

F45 Arvada Ridge has been such a welcoming fitness group. Each F45 location is privately owned, and the community here stood out to me from the jump. They celebrate your fitness milestones and personal ones as well (birthdays, weddings, etc.)

The trainers are all really friendly and make an effort to know your name. This location always has 2 trainers during the workout. Unlike a lot of group fitness classes, these trainers give you feedback about your form and walk around the whole time to do so.

The workouts themselves are always a challenge. If you feel like you're in shape, the trainers will have you pick up heavier weights or push harder on cardio days, ha!

The workouts have 4 (?) week cycles where the style of workouts repeat each week, but the movements don't. It keeps the workout from getting boring or predictable. There are also TVs around the room, so you can look up and check what you should be doing when you get workout brain.

I love these people and never regret showing up.

Brian K.

Before I started going to F45 Arvada Ridge, I really disliked the gym. However, F45 has really made it easy for me to show up, follow workouts that actually build functional fitness, and help me meet my goals of moving my body in a way that supports the outdoor adventures that Colorado offers. I'm so grateful for the coaches, the community, and the streamlined workouts to get you in and out quickly, meaning I now happily tolerate the gym instead of fully disliking it!

Nicole C.

F45 Arvada Ridge is such a fantastic place! Quick, focused workouts and a terrific staff. I'm a mom with a busy schedule, and I always feel welcomed when I return after a break...never guilty. Their challenge programs are personalized and effective, and I love being in and out in 45 minutes. Highly recommend.

donna E.

I may be one of if not the oldest member of this gym (65 this summer). I joined last July and the coaching staff is the most personable, caring, and encouraging group I have worked with in years. I have been committed to my workouts for decades, but this is truly a fun and motivating environment. Thank you!!!

Alyssa C.

F45 Arvada Ridge has been nothing but a positive experience for me since even before grand opening. Everyone on the team is dedicated to the members and making sure that everyone is feeling their best through workouts and finding ways to make sure that healthy habits are established. Even outside the gym! The community we have feels warm and welcoming no matter what classes you’re attending and you can feel the support through and through. Stellar job on a successful opening and I hope there are many great years ahead!

Chad K.

F45 Arvada Ridge is amazing. The workouts change every day which keeps things fresh. The coaches are second to none. They not only help with form and motivation, but they truly care about all of the members and building a community.

Lillie V.

Such a great studio! The staff is warm, knowledgeable, encouraging, and upbeat. The workouts are always new and challenging, which makes it such a fun experience. I highly recommend this workout and location!