CrossFit Ken Caryl - Littleton, Colorado

Robert R.

It's a great place to get a great workout. No matter your fitness level, you will always walk out feeling like you pushed your limits and got a good workout. I've been going to CFKC for over 10 years, and it's a regular part of my lifestyle. Great ownership and coaching make it a fun place to get a great workout.

Andrew C.

What an amazing tribe of coaches and clients. I just can’t say enough great things about CFKC. My experience here has been, truly, and in every sense of the phrase, life-changing.

Marc D.

KC CrossFit has been nothing short of life-changing! For years, I struggled to find a fitness routine that stuck. KC CrossFit changed everything. The incredible community, challenging workouts, and supportive coaches have transformed my body, mind, and social life. I can't imagine my life without it!

Vince T.

Have been going to CrossFit Ken Caryl for over 10 years and it's now part of my life. Great gym, great management and coaches, great community. More than just crossfit, they offer fitcamps and personal training. Highly Recommend.

Dan K.

Can't recommend this gym enough! I started coming here about a year ago, having never had a gym membership (or any sort of exercise routine) before. I was initially nervous given CrossFit's reputation for being pretty intense, but decided to give it a go since it was a three-minute walk from my house and they offered a free one-week trial period for new members.

Right from the outset, the coaches and other members were super friendly and supportive, taking the time to answer my basic questions about terminology, form, recommended weight schemes, and so on. The workouts are certainly intense, but nobody here is going to push you into puking or injuring yourself; they do an excellent job of balancing (1) pushing you to do better than you knew you could with (2) respecting your boundaries and limits when you need to scale back or take a break.

Over the course of my year here, I not only got stronger in terms of how much I could lift or how fast I could run/bike/row, I also became able to climb a free-hanging rope and walk up a wall while inverted! I didn't expect I'd ever be able to do these kinds of physical feats, and surprising myself with those accomplishments has been one of the most fulfilling aspects of my fitness journey this year. The other most fulfilling part has been feeling actual muscle tone in my arms, shoulders, and legs — also a new experience for me!

I moved to a different part of Denver this month, and being a long drive (rather than a short walk) away from CFKC has been one of the biggest bummers of that transition. Huge shout-out to coaches Luke, Kyle, Megan, Liz, and Jamie (as well as my fellow 9am regulars) for teaching me so, so much about fitness and movement, and for making this gym one of my favourite spots in Ken Caryl! I miss you all!

Brean S.

CrossFit Ken Caryl is THE BEST Crossfit gym in the Denver Metro! The variety of classes, expertise of the instructors, and family oriented environment make it a superior customer experience. My husband swears he gets the Best Workouts of his life in a shorter period of time than any other workout he's tried before. Now Owned by Ken Caryl Residents Chad and Jamie Becker, Crossfit Ken Caryl has added instructors and new classes that are appropriate for all fitness levels and ages. Don't miss out, try a class today, you will be so glad you did.

Carrie W.

From the moment you step through the doors, you’re greeted by a vibrant, welcoming community that makes you feel right at home. Whether you're a seasoned athlete or brand new to CrossFit, this gym will push you to be your best—while ensuring you never feel alone on your journey.

The coaching staff at Ken Caryl Xfit is simply exceptional. Every coach brings a unique level of expertise, passion, and encouragement to the table. They’re not just focused on pushing you physically, but they truly care about your form, your progress, and your overall well-being. They take the time to provide individual feedback, scaling workouts when necessary and offering modifications so everyone can perform at their best—no matter their experience level. It’s clear that the coaches are committed to your success and will always go the extra mile to ensure you’re improving safely and effectively.

One of the other standout features of KC Xfit is its community. From day one, you’ll feel like you belong. Whether it’s cheering each other on during a brutal WOD (Workout of the Day), offering advice, or simply hanging out after class, the members here are incredibly supportive. The sense of camaraderie is unmatched. It’s a place where everyone—no matter their fitness level—can grow together, and the positive energy is infectious

Brandon H.

I visit Littleton often and this is my "Go-To" gym when visiting. Approachable and knowledgeable coaches, clean, organized, great class schedule and overall good time.