Astrid E.
2/5
The therapist they paired me with last year would be "multitasking" while I spoke, she would be washing her dishes and even admitted to being on Facebook during our sessions. The sessions were helpful in a way, but its discouraging to be open when your therapist clearly isn't listening. On top of that, my last couple of sessions were canceled/rescheduled a couple of times, which was rough.
My last scheduled session, I got an email 2 minutes before the "10 minute cutoff" (even after I had messaged saying I was going to be a bit late) saying that we would have to reschedule. Being a therapist really is just a paycheck for some people, and it's discouraging to trust other therapists after meeting someone like this.
The one thing that I did appreciate: someone from Alternatives reached out to me referring me to other places for therapy after I voiced my concerns.