Journey Mindfully Yoga - South Barrington, Illinois

Haley P.

Mikayla was a great instructor! The vibe of the studio is a lovely way to slow down and ground. It almost feels like time stops. I took the New Years Day flow which was Vinyasa and Yin mix. The flow was unique and challenged my balance and felt engaging. Very welcoming to newbies!

P P.

I am beyond grateful to have discovered, Journey Mindfully Yoga, (JMY).

Kennedi, the founder of Journey Mindfully Yoga, has done an extraordinary job of manifesting her vision and bringing her dream to life. Through passion, dedication, and unwavering intention, she has created more than just a yoga studio—she has built a sanctuary, where mindfulness, movement, and inner peace come together for healing, growth, and connection.

Her beautiful spirit is woven into every aspect of the studio, from to the transformative experiences she helps facilitate to the inclusive community she has helped cultivate; a community of like-minded individuals who, while coming from diverse life experiences and backgrounds, share the same journey and a deep understanding of the connection between mental, physical, and emotional well-being.

That said, I am happy to find a safe space where the instructors’ deep knowledge of chiropractic principles, anatomy, and proper alignment—combined with their support, compassion, and the diverse range of classes offered at JMY— will help guide me on my journey to discovering, maintaining, or restoring my inner peace.
~ Namaste

jamie H.

Ever try infrared yoga? My first time and it was amazing!!!

This studio radiates warmth in other ways too. Friendly yogis, super wow caliber instructors. Such good vibes.

It’s my new go-to yoga studio ☀️

Camilla C.

This studio has such a sense of community. Even as a new student, you will feel very welcome and supported. All the instructors are very knowledgeable, and they offer a great variety of classes. There is something for everyone!

Donna M.

After my local yoga studio closed I was looking for a new studio to join. I was thrilled to find Journey Mindfully. From the first moment I knew this studio would fit my needs. Kennedi and her staff are very welcoming and a great instructors. Journey Mindfully is a great community. I love the classes especially the ones with the infrared heat. They have a nice selection of classes and offer many special interest events. The summer challenge was a fun promotion. They end each class with a cold lavender towel - just one more thing that makes this studio exceptional.

Laurie L.

Journey Mindfully is such a special place! Thursday night yoga with Rob is the perfect way to unwind—I always leave feeling so Zen and refreshed. The atmosphere is warm and inviting, and the people here are genuinely kind and welcoming. If you're looking for a peaceful, supportive space to practice, I highly recommend it!

Olivia M.

Love the atmosphere of the studio and the kindness of all the employees. Cary is a great instructor and makes me feel welcomed as a beginner. Highly recommend!

Beth J.

I have been coming to this studio pretty much since it has opened. The instructors are fantastic and I love the focus on feeling your body and only doing as much as your body allows you to do. There are classes for every level of difficulty. There are a variety of classes (yoga flow, restoritive, strength) as well as some great speciality classes (sound meditation, reiki). Highly reccommend.