Treadaway Training, LLC - Fort Payne, Alabama

Jackie Kafka

Before Ryan’s help, I struggled with eating well and developing a consistent routine. I thought I had good nutrition, but wasn’t seeing progress with my body. Ryan has taught me about nutrition. I can take what I learn and carry it forward. He also has a great strength training program that can be adapted to your individual needs and schedules which I love! The coaching from both him and his coaches is a game changer. I’ve had the support I need to really shift my mindset around nutrition and fitness. Ryan and his team are friendly and caring and wonderful to work with! I feel healthier in my body than I have in a long time and can tell the difference physically, and mentally! Highly recommend!!

Drew Gardner

The Treadaway Training program is life changing. Before I started with Ryan I felt as if I would never be confident with my appearance. Each week I am seeing changes and am more confident than I have ever been. If there were more stars, I’d give them. Don’t wait to sign up. You will not regret it.

Vickie Gray

After years of trying to lose the weight on my own ( and not losing) I joined Treadaway Training and got the result I had been striving for! Ryan explained in detail all the things I had THOUGHT but were wrong about! I ended up losing 14 pounds and 6 1/2 inches on my waist. It’s been over a year since then and myself and my husband are avid gym rats and enjoy our workouts and are consistent. It was a win win situation for our life and lifestyle!

Nina Broom

I have loved working with Ryan Treadaway! Before I started this program I was struggling with consistency & accountability. Treadaway Training has helped me stay consistent & also fall back in love with working on my goals. I have come so far with their help! I 10/10 recommend.

Dawn Thomas

Treadaway Training is the best! For decades I’ve struggled with my weight/fitness yo-yo-ing up & down with diets & even a couple of personal trainers, with not a lot of success other than short term results. Ryan gives you a plan that encompasses diet, exercise & accountability. It works! I had lost a fair amount of weight already & was thinking I just needed a little more loss & some decent muscle tone. Well I’m here to tell you that I lost a lot more &you can actually see the muscularity now! This is the smallest, most fit I’ve EVER been which is saying a lot bc I’m 62yrs old.

“Mom” can now keep up with her daughters shopping, taking walks or hiking in rough mountainous terrain. I’m even going to enter a 5K soon & am completely comfortable in the weight sections of the gym. It’s hard to believe how much I’ve accomplished! I no longer feel old & the future seems so bright. I couldn’t have invested any better in myself than with Treadaway Training!

Brittany Burns

Before I joined Treadway Training I was struggling with creating an effective routine and staying consistent. Nutrition was a weak point also. Ryan and Erin helped create a plan that worked for me and my busy schedule and helped me stay consistent. I learned so much about healthier food choices and goals i needed for muscle growth. They didn't just give me a routine, they helped me make a lifestyle change and I am so thankful.

Bradley Treadaway

I can honestly say, that I would not have been able to lose 47 pounds in a little over 3 months if it was not for my brother! He helped me turn my life/health around and I am very thankful for his knowledge/expertise. If you’re ready for a lifestyle change, do not hesitate on signup up with Treadaway Training. Update 10/22/24

Christen Rider

I am a client who lives in Florida. Ryan helped create a workout program around the exercise equipment I own. Each exercise on his app assignment to me had a video showing me how to properly do the exercise. I could record myself doing the exercises if I was concerned on my form. Before finding Treadaway Training, my biggest struggle was consistency in exercising and understanding nutrition. My biggest struggle was feeling self conscious about my appearance especially my mid-regions. Ryan has helped me gain so much knowledge about nutrition in an easy to understand way. I am happier and healthier because of this program. My labs are all normal for the first time in years. My confidence is boosted. I highly recommend Ryan and his team.