Eat Personal Training & Nutrition - Kentfield, California

Elaine Esler

I have been working out 3 times per week with Emily since they opened last year. Emily is a wonderful trainer - she constantly checks in with me and modifies exercises if necessary.

But she’s not afraid to push me and keep me accountable too!
Once a week, my son comes with me and Emily creates circuits and drills that are hard but fun for both of us.

As a nurse, I was comfortable throughout the pandemic working out with Emily. They have a small outdoor space that we used (all masked responsibly) the majority of the time. She has the knowledge and the equipment to create a variety of workouts both in their studio and outside.

Nikki Switzer

Cannot say enough about these two. They are very passionate about what they do, which makes them amazing personal trainers. I have been training with Emily for over 8 months now and I have never felt this strong and confident. I have been an athlete most of my life, have done many types of fitness including Barre, Zumba, Pilates and Yoga but have never had this type of experience. Emily gives much attention to good form, challenges me and truly cares about my individual goals. Her workouts are designed specifically to what I am working on and what my body is capable of. I also have had many injures and orthopedic surgeries. She incorporates exercises that include my ongoing rehab and keeps me safe. I have chronic back pain, that is almost non-existent since I started working out with her. Their studio is clean, equipment is top notch and their prices are reasonable. I highly recommend checking them out. I promise you won't be disappointed.

Sima Raft

I've only been going to EF&N for a couple of months, twice a week, and I'm already amazed at the results. I'm in my sixties and was already in decent shape from ballet but had no idea that just working with weights twice a week would make such a difference. I have not felt this strong and energized in a long time!

I work with both Emily and Tony. They are not only very good at what they do but delightful young persons. They challenge me without pushing me to a point that I might get injured, and the variety of exercises keep me from falling into old habits or developing mindless new ones.

The bottomline is that I totally enjoy my workouts and look forward to every session. I am so impressed with the professionalism, knowledge and discipline of Emily and Tony and have been recommending EF&N to all my friends. This is no stinky and impersonal gym! I feel refreshed after each session and stand straighter and taller. EF&N is the best recent addition to the neighborhood.

Elvyn R.

I started personal training with Anthony since they first opened the studio and I don’t regret a second of it. One on one training is sometimes what some of us needs. Anthony gives great advice and let’s you know what your working on and how to improve it. As a proud member of Eat Fitness & Nutrition I can say that this team will definitely reach your personal goals in a matter of time!

Alex Hagan

I’ve been working out with Anthony for three-four months at EAT Fitness, three days a week. Already seeing the results and all around very happy with the kind of workouts they put together. Highly recommend!

Roxana Alvarado

I love the energy that EAT brings to every workout. The care and personalization that you get makes you feel like you are working out at your own personal gym. Lastly, the attention to their clients health and the amount of care that they take into disinfecting between clients is up and above from what you would expect even in our current climate of Covid.

Ford Furtney

I have seen great results within only a couple weeks. The trainers are so friendly and welcoming to everyone. After every session, I always feel great and always have a good workout. I recommend training to anyone looking to become more fit.

Jake Werner

I really enjoy coming here multiple times a week I think it has been very beneficial for me and my schedule. I highly recommend it.